Changing the world through mental wellbeing kits
Our mission is to remove barriers to mental health support and foster positive conversations around mental health in schools, workplaces, and homes.
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We’re one of the most-loved wellbeing products
Trusted Partners
We believe in promoting self-care and breaking down the stigma associated with mental health
– Charles Sanders, Chief Positivity Officer
OUR MISSION
Empowering individuals to take charge of their mental wellbeing
With our innovative mental wellbeing kit, we aim to provide everyone with the tools and resources they need to effectively manage their mental health.
- Reduces stress and anxiety
- Builds resilience
- Promotes healthy habits
Pause Mental Wellbeing Kits ready to support and improve wellbeing
of people in the UK experience a mental health problem
week average wait time to start wellbeing support after referral
mission to promote and improve positive mental wellbeing in the UK
What's the result?
Resources
There has been a massive reduction in my stress and anxiety levels when at work.
Customer
FAQ
Questions & Answers
The Pause Mental Wellbeing kit is a specially curated set of tools and resources designed to help individuals monitor, manage, and improve their mental health. Each kit typically contains a variety of sensory items meticulously selected to help manage stress and anxiety, including sleep balm, a sleep mask, a sensory board, a gratitude journal, access to calming music and a stress ball.
Pause Mental Wellbeing kits aim to provide individuals with the tools to manage stress, anxiety, and other mental health issues in a proactive manner. Regular use can help individuals better understand their emotional state, reduce symptoms of stress and anxiety, and improve their overall mental wellbeing.
Yes, Pause Mental Wellbeing kits are designed to complement existing mental health treatments. They provide additional support and resources that can enhance the effectiveness of therapy or medication, offering a holistic approach to mental health care.
Anyone looking to manage their mental health proactively can benefit from a Pause Mental Wellbeing kit. Whether you’re experiencing symptoms of stress, anxiety, depression, or simply want to maintain a healthy mental state, these kits provide resources to help.
By making mental health resources accessible and easy to use, Pause Mental Wellbeing kits aim to normalise the conversation around mental health. They serve as a tangible reminder that mental health care is as important as physical health care, which can help reduce stigma and encourage more people to seek help when needed.
Have a project in mind? Let’s talk & support mental wellbeing together
By making mental health resources accessible and easy to use, Pause Mental Wellbeing kits aim to normalise the conversation around mental health.